Category: Nutrition Written by Amari Vaughn
As the concern of obesity and diabetes continues to rise in our society, so does the desire to use an alternate source of sweeteners. These sugar substitutes are found in an array of products such as soda, gum, chocolate, hard candy, pastries and ice cream. More people are living diet and sugar free because they feel it's a healthier alternative to regular sugar, but is it really more beneficial?
Last Updated on Tuesday, 26 July 2011 15:43
Category: Nutrition Written by SwaggaKings.com
Can't lose that extra fat around the midsection? We make a lot of "Fat" mistakes when it comes to diet. Here are two ways to overcome: Don't wait until you're starving to eat; eat small portions during the day. Don't inhale your food when eating. On every bite, chew, swallow, put down your fork, and take a sip of water. You ...WILL eat less.
*LET'S GET IT!*
Last Updated on Thursday, 06 May 2010 18:52